Effective February 10, 2025, Sonoran University patient care will be increasing appointment and treatment costs.

We appreciate your understanding as we continue to provide you with high quality natural care! 

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Sonoran University

Clinical Care Blog

Naturopathic medicine, botanical research and the health sciences are constantly evolving. Stay up-to-date on the latest healthy living tips from the experts and more on Sonoran University Clinical Care’s informative blog.

*Blog entries posted prior to October 2022 may call out Southwest College of Naturopathic Medicine & Health Sciences (SCNM) instead of Sonoran University of Health Sciences.

Mar
24

Regenerative Health Diet

Diet Healthy Living Nutrition
Boost healing with a Regenerative Health Diet! Learn about the key principles of the Regenerative Health Diet to support tissue repair and reduce inflammation.
Read More Regenerative Health Diet
Mar
19

Vegan Health

Diet Healthy Living Nutrition
Food is medicine, and a plant-based diet offers powerful health benefits. Discover essential nutrients for vegans, tips for transitioning, and flavorful meal ideas to support your well-being.
Read More Vegan Health
Mar
05

Nutrients to Boost Your Brain Health

Mental Health Press & News
Struggling with brain fog or memory lapses? Your diet and hydration habits play a critical role in cognitive function. Read more on brain health here.
Read More Nutrients to Boost Your Brain Health
Feb
21

What You Need To Know About Menopause

Healthy Living Women's Health
Menopause can bring unexpected weight gain, especially for Black women who often experience symptoms earlier and for longer. Dr. Alaa Gerais shares advice on managing weight during menopause with simple lifestyle changes.
Read More What You Need To Know About Menopause
Feb
07

Boost Muscle Definition

Diet Fitness Healthy Living Nutrition Press & News Weight Loss
Dr. Kayleigh Harrison shares expert tips on enhancing muscle definition through strategic meal timing and lean protein choices. Featured in HuffPost and Yahoo News, her insights provide strategies to help you optimize muscle tone and performance.
Read More Boost Muscle Definition
Feb
04

Support Fertility and Reproductive Health

Diet Healthy Living Uncategorized Women's Health
Discover ways to support your fertility this Valentine's Day. Learn how to eliminate toxins, embrace diet, and manage stress. Start your journey to optimal reproductive health with these simple lifestyle changes that show true love to your body and future family. Perfect for couples trying to conceive or anyone looking to enhance their fertility naturally.
Read More Support Fertility and Reproductive Health

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Acupuncture Diet Fitness Healthy Living Homeopathy Mental Health Nutrition Opioids Patient Experience Press & News Research Sonoran Alumni Sonoran Faculty Sonoran Student Uncategorized Weight Loss Women's Health