Blog | Care & Information | Sonoran University Patients

Staying Balanced on a Plant-Based Diet

Thinking about going plant-based or already on the journey? In this expert-backed recap, Dr. Cintara Bradley shares how to stay nutritionally balanced on a vegan or vegetarian diet.

May
19

Mental Health

Healthy Living Mental Health

Chronic stress affects your mind and body. Discover natural, whole-person strategies for relief with trauma-informed, naturopathic care.

May
16

How Fruit & Veggie Peels Can Naturally Transform Your Skin

Healthy Living Press & News Skin

Did you know your banana or orange peel might be the secret to glowing skin? In this Fox10 feature, Dr. Alaa Gerais from Sonoran University shares how common fruit and vegetable peels can nourish your skin naturally. Learn how naturopathic principles and simple kitchen ingredients come together for radiant, affordable skincare.

Apr
16

Naturopathic Support for Parkinson’s

Healthy Living Nutrition

How naturopathic medicine can support patients with Parkinson’s disease through nutrition, lifestyle, gut health, and natural therapies.

Mar
24

Regenerative Health Diet

Diet Healthy Living Nutrition

Boost healing with a Regenerative Health Diet! Learn about the key principles of the Regenerative Health Diet to support tissue repair and reduce inflammation.

Mar
19

Vegan Health

Diet Healthy Living Nutrition

Food is medicine, and a plant-based diet offers powerful health benefits. Discover essential nutrients for vegans, tips for transitioning, and flavorful meal ideas to support your well-being.

Sonoran University

Clinical Care Blog