Effective February 10, 2025, Sonoran University patient care will be increasing appointment and treatment costs.

We appreciate your understanding as we continue to provide you with high quality natural care! 

Sonoran University

Clinical Care Blog

Naturopathic medicine, botanical research and the health sciences are constantly evolving. Stay up-to-date on the latest healthy living tips from the experts and more on Sonoran University Clinical Care’s informative blog.

*Blog entries posted prior to October 2022 may call out Southwest College of Naturopathic Medicine & Health Sciences (SCNM) instead of Sonoran University of Health Sciences.

Jan
27

Minimizing Toxic Exposure Through Tampons

Discover how to minimize toxic exposure from tampons and choose safer menstrual products. Learn about harmful chemicals in conventional tampons, their impact on health, and natural alternatives for a safer period.
Read More Minimizing Toxic Exposure Through Tampons
Jan
23

Tips for Managing Respiratory Health in High Air Pollution

Protect your lungs from high air pollution with these expert respiratory health tips. Learn how to reduce exposure, strengthen lung function, and choose the best preventive measures for cleaner breathing.
Read More Tips for Managing Respiratory Health in High Air Pollution
Jan
21

Will Elderberry Help Me Lose Weight?

Explore the potential weight loss benefits of elderberries. Learn how anthocyanins in elderberry juice may boost metabolism, improve glucose tolerance, and support gut health. Discover practical ways to incorporate this natural remedy into your diet.
Read More Will Elderberry Help Me Lose Weight?
Jan
16

Discover Natural Supplements in Tempe, AZ

Explore natural supplements, vitamins, and lifestyle items at the Medicinary in Tempe, AZ. Personalized care and quality products to support your wellness journey.
Read More Discover Natural Supplements in Tempe, AZ
Jan
07

Fight Cold and Flu at Home – Five Simple, Effective Remedies You Need

Discover effective at-home cold and flu remedies, including immune-boosting foods, hydration tips, and natural methods like the Wet Socks technique and steam inhalation. Learn how proper nutrition, restorative sleep, and staying hydrated can support your body's recovery during cold and flu season. Consult your healthcare provider before starting new treatments.
Read More Fight Cold and Flu at Home – Five Simple, Effective Remedies You Need
Aug
16

What To Expect at Your First Acupuncture Appointment

Prepare for your first acupuncture appointment with this essential guide. Learn what to expect, how to get ready, and the benefits of acupuncture for pain relief, stress reduction, and overall wellness.
Read More What To Expect at Your First Acupuncture Appointment