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Natural Skincare Tips from Dr. Gerais

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As Seen On Fox 10

Your next skincare upgrade might already be in your fridge. In a recent Fox10 Phoenix segment, Dr. Alaa Gerais, a licensed naturopathic doctor at Sonoran University of Health Sciences, highlights how common fruit and vegetable peels offer surprising benefits for your skin. This fun and educational feature explains how simple, natural ingredients, often discarded, can be repurposed to support glowing, healthy skin, using peels to transform your skincare.

To watch the full video click on “Click to View”.

Dr. Alaa Gerais holding fruit and vegetable peels for natural skincare on Fox10 segment

Dr. Gerais' Top Picks for Skin-Boosting Peels

Here are a few natural ingredients mentioned in the video and why they’re good for your skin:

  • Banana Peel
    • Rich in antioxidants and moisture, banana peels can be gently rubbed on the skin to soothe irritation and support hydration.
  • Orange Peel
    • Packed with vitamin C, orange peels may help brighten the skin and combat blemishes. Try using the dried peel in a DIY exfoliating scrub.
  • Cucumber Skin
    • Known for its cooling, anti-inflammatory properties, cucumber skin can help reduce puffiness and refresh tired skin. Contains lycopene, a powerful antioxidant that can support collagen health and help defend against sun damage.

These ingredients can be used to create DIY facial masks, toners, or scrubs, a perfect complement to a holistic skincare routine.

Why It Works

Your skin reflects what’s happening inside the body. Our approach to skincare focuses on identifying internal imbalances (such as digestion or hormonal health) and using natural, gentle treatments that restore harmony, both inside and out.

Naturopathic doctors may incorporate nutrition, botanical medicine, and topical therapies tailored to your needs.

Whether you’re dealing with acne, eczema, or simply want more vibrant skin, our team can help you build a treatment plan that helps address any underlying conditions or brighten your complexion from the inside out.

Facial with fruit and vegetable peels

For more about Dr. Gerias visit her bio page by clicking here.

Headshot of a women in a patterned shirt | Alaa Gerais